Beyond the mental health paradigm

The power threat meaning framework

Not only is it time to abandon psychiatric diagnosis, but it is time to move beyond the medicalised perspective of ‘mental health’. A new framework for understanding how we all cope with distress - the power threat meaning framework - can lead the way to a more honest and effective paradigm, writes clinical psychologist Lucy Johnstone.

 

The idea that people experiencing various forms of emotional distress are suffering from medical illnesses has taken a very deep hold in Western societies, such that to question it is often interpreted as denying the reality of their experiences. As someone who has worked in mental health services for over three decades, this is the last thing I want to do. However, I also know that the traditional diagnosis-and-drugs approach rarely brings the hoped-for solutions. In fact, research increasingly shows that it is more likely to lead to a lifelong dependence on psychiatric services.1

When the world’s most senior psychiatrists are admitting that the diagnostic manuals are ‘an absolute scientific nightmare’ 2, there is a crisis in our mental health system and an urgent need for transformation. As I described in a previous IAI News article, some alternatives already exist – such as psychological formulation, which is a personal story that helps makes sense of distress in the light of a person’s relationships and life events. In this article, I describe a much more ambitious project. The Power Threat Meaning Framework3, funded by the Division of Clinical Psychology of the British Psychological Society, is an attempt to re-conceptualise our models of distress from scratch. While it is not official BPS policy, it is attracting interest nationally and internationally. This, I believe, shows that there is widespread recognition of the need for fundamental change.

Principles of the Power Threat Meaning Framework

The Power Threat Meaning Framework (PTMF) was co-authored by psychologists and former users of mental health services. Our aim was to offer a new, non-medical perspective on why people sometimes struggle with a whole range of overwhelming emotions and experiences such as confusion, fear, despair, hopelessness, mood swings, hearing voices, self-harming, panic, eating difficulties, and so on. The PTMF argues that distress of all kinds, even the most severe, is understandable in the context of our relationships and social circumstances, and the wider structures, norms and expectations of the society and culture we live in.

The Power Threat Meaning Framework applies not just to people who have been in contact with mental health services – in fact, it does not recognise a separate group of people who are ‘mentally ill’ - it applies to all of us. This major departure from our current ways of thinking means that even our language has to change. Not only does the PTMF reject diagnostic categories, it also avoids terms like ‘symptom’, ‘illness’, ‘disorder’ since they all imply a medical viewpoint. Instead, it refers to ‘mental distress’ and ‘emotional suffering’.

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"The often-hidden role of ideological power means that even those of us who do not have an obvious history of trauma can still struggle to achieve a sense of self-worth."

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penny brewer 20 February 2022

the term 'mental health' doesn't still well with me either. Using simple words which convey deeper individual truth work is powerful

Steve Smith 1 26 January 2022

Mental health is a predominant shift, so there’s tons of information especially today about mental health, including the science, social, and historical parts of it. I would try to find some more statistics about suicide if you decide to go that route, or maybe discuss the qualifications for mental illness in the past and now. Overall, it’s a great topic to choose from.

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MILLENIA FOXTROT 28 July 2021

Just so you know though home has mellowed out and now there is from what I can tell no strangling I still worry about the past though. It eats me up. And I can't very well handle being labeled. Lisa who lived in the flats with me did self harm she killed herself I feel so sad I believe frame work was missing about her being a prostitute that she confided in me about she had a power threat hammer to deal with customers and other things were sad too.

MILLENIA FOXTROT 28 July 2021

Stressful circumstances of being labeled mentally ill have inhibited me from explaining the stress at home I worry alot about strangling have I done the right thing. When my uncle made me see proffesor hale in Canterbury he said I was well not scitzoprenic that agreed with how I felt he then applied frame work wanting to know what happened why I was in hospital I could only cry mum was with me I was afraid dad would find out about if I say chainsaw part proffesor hale was a good man. He said sometimes it's hard to tell who is mad.

MILLENIA FOXTROT 27 July 2021

It's important to get fear response right as if we don't ask the right questions we might not know over looking pure facts like when he had the chainsaw it was on middle of the night he had moved us to isolated cottage he had strangled my sister hundred times my numbers of all my friends went missing before so in a way we don't know he had a permit either or my Kung Fu is so strong I can kick through walls we might just prescribe thinking chainsaw was off with permit etc that I never knew anyone again because I became withdrawn I had to kick through my walls and metal electric metre to prove my zone of force in just using my eyes my power of presence of future results of my power walking towards him too then making him put it down once he had he has a fit in the lounge and threatens me to get in car to see Dr and werel both die he says he then phones ambulance I get to hospital explaining he had the chainsaw etc and they put me on a bus late at night I decide to get off at a building I walk in to explain chainsaw again see if anyone take me serious woman walks Infront of me we pass security and they recognise her and let her in I follow it's a pyschatric ward man asks why I'm there I say getting out my pyschadelic art that works with mdma that it's for the patients he shows me to my room I could explain chainsaw later good for patients anyway so next day I see a Dr says I'm ill ask to see other makese take meds or section ends up they have it as aggression to dad and pyschosis. Check my pyschadelic art out search for me help patients evidence of me kicking through metal search for me on Flickr or go through my linked in I have multiple Flickr sites so make sure you get name right so yeah fear response lacks communication I'm in such a pickle

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Minnie 21 May 2021

I agree with this article. One questions I have - maybe I have misunderstood this but how does the author distinguish between understandable reactions to pressures and illness caused by disorders in the brain? Do the latter exist? How do we deal with these?

Andy Maufe 10 May 2021

I agree with your criticisms of the current system with it's emphasis on the biological and controlling behaviour of the individual but I don't understand why you think the sociological approach you propose is any better. Visualising people as belonging to different groups based on race, gender, colour, habit, appearance or any other criteria can only lead to antagonism and heighten anxiety. The essential unit of well being must surely be within the familial.

MILLENIA FOXTROT 10 May 2021

This is amazing Lucy your work and universal truth is outstanding. I think pluristic ignorance leads to pyschatric symptoms that don't fit your frame work. My dad used to strangle my sister and was walking into house with chainsaw when I made him put it down he phoned the ambulance on me and I was seen as pyschotic and aggressive towards him after I'd saved my sister numerous times from being strangled I was said as pyschotic irrelevant of fear response framework and was diagnosed with scitzoprenia I don't hear voices Lucy not really just god a couple of times and my inner voice of peace and balance. I believe killing sentient life forms for food is murder and believe who ever does so is crazed yet we don't protest by eating veg and rice enough I believe in the serotonin hypothesis and know mdma will help us if people don't listen to our fear response power problems it would at least make us happy. Absolutely brilliant frame work to use serotonin hypothesis in. Wonderful pyschology is kicking fake pyschaitry in touch these old nightmare meds need to be pyschadelics now for the future to become. Judgments of mental health divide us opinionated about what meds yet within your framework why judge why not know what happened to patients your ace

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