If headlines are to be believed, we are facing a crisis in mental health of epidemic proportions. In the UK and the US, lifetime prevalence rates are estimated to be roughly 1 in 6 and rising. What explains these rates and what ought we to do about them? An important, preliminary point is that the distribution across the population is not even. A disproportionate burden falls on women and those who suffer socio-economic disadvantage and other forms of adversity and hardship. Equally, the increase is not uniformly distributed across kinds of disorder. Rates of autism, schizophrenia, and bipolar disorder are relatively stable, with lifetime prevalence estimated to be roughly 1 in 100. The increase lies predominantly with anxiety disorders, depression, and addictions.
There are three possible and related explanations for these rates. The first is that the social stigma surrounding these mental disorders is decreasing. Today’s patients are more able to be open about their problems and seek treatment, and clinicians are on the whole better equipped to recognize and diagnose these disorders. There are therefore fewer cases of undiagnosed disorder, less discrimination, and better access to and quality of care. If this is the explanation, we should not be alarmed by the rates. We should simply keep up the good work.
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